Free: Learn To Meditate

When:

Repeats every week every Tuesday until Tue Jun 18 2019 .

Tuesday, June 11, 2019 - 7:00pm to 8:30pm

Where:

AA1046, Arts & Administration Building, Memorial University

This is a free introductory meditation course offered to everybody in the local community. Meditation helps to relax the body and quiet the restless mind. No prior experience is necessary.

hen: Tuesday June 11 & 18, 7 - 8:30 p.m.

Where: MUN, Arts & Admin building, room AA1046 (Park in the Music School parking area)

Basic meditation practices offered will include breathing, concentration, posture, visualization exercises, chanting and guided meditations. All of our Introductory courses lead to a free follow-up Intermediate meditation course for those who are interested to practice regularly.

The first Tuesday introduces concepts that are used on the second Tuesday, so we recommend attending both evenings.

Our courses are offered as a free community service by the Sri Chinmoy Meditation Centre of St. John’s.
Please call Brahmacharini for additional details, 709-237-1611 or
visit www.stjohnsmeditation.org and please register in advance.

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