Free Weekend Meditation Workshop

When:

Repeats every day until Sun Apr 28 2019 .

Saturday, April 27, 2019 - 2:00pm to 3:30pm

Where:

St. John's College Chapel, Memorial University, Prince Phillip Drive

This is a free introductory meditation workshop offered to everybody in the local community. Meditation helps to relax the body and quiet the restless mind. No prior experience is necessary.

When: Saturday & Sunday, April 27 & 28, 2 - 3:30 p.m.

Where: St. John’s College Chapel, MUN, Prince Philip Drive
(Enter via West side door of university building behind chapel)

Basic meditation practices offered will include breathing, concentration, posture, visualization exercises, chanting and guided meditations. All of our Introductory workshops lead to a free follow-up Intermediate meditation course for those who are interested to practice regularly.

The Saturday introduces concepts that are used on the Sunday, so we recommend attending both afternoons.

Our courses are offered as a free community service by the Sri Chinmoy Meditation Centre of St. John’s. Please call Brahmacharini for additional details, 709-237-1611 or visit

www.stjohnsmeditation.org

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