Free Meditation Course

When:

Repeats every week every Thursday until Thu May 30 2019 .

Thursday, May 23, 2019 - 7:00pm to 8:30pm

Where:

St. John's College Chapel, Prince Philip Drive, Memorial University

This is a free introductory meditation course offered to everybody in the local community. Meditation helps to relax the body and quiet the restless mind. No prior experience is necessary.

When: Thursday May 23 & 30, 7 - 8:30 p.m.
Where: St. John’s College Chapel, MUN, Prince Philip Drive (enter via west side door of university building behind chapel)

Basic meditation practices offered will include breathing,concentration,posture,visualization exercises,chanting and guided meditations.All of our Introductory courses lead to a free follow-up Intermediate meditation course for those who are interested to practice regularly.

The first Thursday introduces concepts that are used on the second Thursday, so we strongly recommend attending both evenings.

Our courses are offered as a free community service by the Sri Chinmoy Meditation Centre of St. John’s. Please call Brahmacharini for additional details, 709-237-1611 or visit www.stjohnsmeditation.org to register in advance.

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